Episode Overview:
The Caretaker gives and gives but often at the cost of herself. In this episode, we explore how overgiving becomes tied to your worth, why it's so hard to let go, and how to start releasing what was never yours to carry.
Key Takeaways:
The hidden exhaustion beneath over-functioning
Why love and sacrifice often get tangled
The power of releasing emotional burdens
Why Listen?
If you're tired of carrying everyone else’s weight and want to reclaim your own energy, this conversation is for you.
Links + Resources:
🎭 Take the People-Pleasing Persona Quiz
Journey to Self: The Awakening Membership: https://www.skool.com/journey-to-self...
Book your “Awaken the Shift” session and let’s get you one step closer to clarity, confidence, and that soul-deep YES. 🔗 https://thesandybartlett.com/awakenth...
One shift can change everything.
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Second Spring Awakening Coaching Program: https://thesandybartlett.com/secondsp
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